This was supposed to be a five day juice fast, but after Day 5 I was feeling good and decided to keep it going. I also did some reading to see if anyone else used bananas during juice fasting, and found out that using bananas during the fast slows cleansing and detoxing, I assume because of the fiber. This was part of the reason I decided to keep going beyond day 5, so I could do at least a couple days of straight juice and see if I noticed any difference.<\/p>\n
I made it through the rest of Day 5 on just juice, then Day 6 just juice, and decided that after juice all day on Day 7 I would end my fast, at least for a few days, but will probably keep doing juice for a few meals. It’s not been that difficult to do this, but I’m ready to get back to eating.<\/p>\n
Day 5<\/strong><\/p>\n Morning Day 6<\/strong><\/p>\n Morning Afternoon Dinner Day 7<\/strong><\/p>\n Breakfast Lunch Dinner This was supposed to be a five day juice fast, but after Day 5 I was feeling good and decided to keep it going. I also did some reading to see if anyone else used bananas during juice fasting, and found out that using bananas during the fast slows cleansing and detoxing, I assume because of the fiber. This was part of the reason I decided to keep going beyond day 5, so I could do at least a couple days of straight juice and see if I noticed any difference.<\/p>\n I made it through the rest of Day 5 on just juice, then Day 6 just juice, and decided that after juice all day on Day 7 I would end my fast, at least for a few days, but will probably keep doing juice for a few meals. It’s not been that difficult to do this, but I’m ready to […]<\/p>\n
\nSmoothie – 1 grapefruit and 2 oranges juiced, blended with 2 bananas and cherries
\nLunch – 2 young coconut water, one which I blended with the meat and 2 bananas
\nEvening – apple, beet
\nNight – apple and cinnamon<\/p>\n
\ncucumber, celery, green apple, ginger, spinach<\/p>\n
\napple, cranberries, grape & beet<\/p>\n
\nTomato, spinach, celery, cucumber, parsley, carrot
\nWatermelon, mint, lime
\nYoung coconut water and half a pineapple<\/p>\n
\n5 oranges 2 grapefruit 1 lemon<\/p>\n
\n1 cantaloupe 1 sweet potato<\/p>\n
\nBroke fast with fresh salad and some carrots celery and a few crackers<\/p>\n","protected":false},"excerpt":{"rendered":"