A sample of what I was eating
Just recently I again finished a 21 Day Raw Food Cleanse with Jinjee at the Garden Diet. If you’ve been a regular reader, you know I had also done it last year as well. While challenging in different ways each time, I’ve equally enjoyed it each time. Last year, I felt I lost too much weight, so this time I allowed myself a little more freedom, using the recipes as a general guide but supplementing where I saw fit.
I also decided to not be as strict about it this year, so there were probably 2 or 3 meals during the 3 weeks where I did eat cooked food. But I’m not so into the extremes of it where everything entering my body has to be raw, and I believe that similar benefits can and [...]
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